prologue

Name: Sajeetha
life is for living, need i say more?

*loves:
the family, him, them; my friends
anything arty farty, the literary arts, theatre
dolphins
travelling, always unfolding something new
dining in places with ambience to kill for (it's a hobby.hah)
r etail therapy
all things indian
enlightening conversations
candles
angels, fairie,pixies, gnomes, smurfs(br>

*loathes:
the one who stabs u in ur back
death of dear ones
all that flies or has wings
the complications of all types of relationships
not knowing
those who try so hard to be me

red/purple crumpler bag
new urban male jersey
new birks
that oh-so-gorgeous watch from esprit
that beautiful converse bag
a white i-pod nano
that new dgital camera which screams buy-me!
the bikini from billabong
a new pair of funky spectacles
truckloads of best-selling novels
a whole new art materials collection
a new wallet that fits the enormous card collection of mine

nady,the sweetie pie
vicky, the blur sotong
charlotte,the doctor in the making
sivanes, the smart-ass cuzzin
LV, the gorgeous pearly
sarah, the clubbing chica
sujatha, the indian actress look alike
nadia ameera, the lost pri sch mate who was found
lynette, the sports fanatic
hemma, the evil twin
vanessa, popular for all the wrong reasons

express

 

Foto Decadent
 

July 2005[x] August 2005[x] September 2005[x] October 2005[x] November 2005[x] December 2005[x] February 2006[x] March 2006[x] April 2006[x] May 2006[x] June 2006[x] July 2006[x] August 2006[x] September 2006[x] October 2006[x] November 2006[x] December 2006[x] January 2007[x]

Today, while driving I learnt something new yet again, that if you learn to relax and laugh while you drive, you actually drive better than when u are quiet and stressed. Duh! Which brings me on to something else. Well, not really something else but something related to how laughing can do you THAT much of good.

I've came acrosee this book entitled "Anatomy of an Illness" by a certain author (can't remember his name at this point of time) where he tells you how he recovered from a crippling disease to resume a normal,healthy life. His main medicine - laughter in large doses. He believed that his serious approach to life has precipitated his illness and figured that maybe he might be able to reverse his condition through laughing/laughter. He literally demonstarted what people have been saying for years, "laughter is indeed the best medicine".

When you laugh, all kinds of wonderful things happen to benefit your body and mind. Endorphins (sorry, couldn't help putting this term in here. I was a biology student after all. Heh)are released in our brain which gives us a "natural high" and your respiratory system gets the kind of work-out it may get from jogging. Ok, now I sound like a medical student. Bleah. Well, in simple layman's term, laughter relieves pain. You can only laugh when you are relaxed and the more relaxed you are, the less pain you feel. In fact, you can't get ulcers and laugh at the same time. You have to choose one or another. The same goes for other illnesses as well. We often get sick by taking ourselves and life too seriously. Especially me. What we need to do is laugh to help us stay healthy.

Let's assume you are broke and have just smashed your car, or you're going through a break up or rough patch with your bf/gf or maybe your exams are ard the corner and you are freaking out. If all that is going on, why make things worse by being unhappy as well?

Do I make sense? I hope I did guys cos I've tried taking life a little less seriously and have started laughing more and if you ask me, I've never felt this much better in days. Try it, could work for you too, especially Vicky darling. You need all the laughter in your life for the stuff that's been gg on dearie. I wrote this entry with you in mind. Hope you've learnt something outta it too.

Well, I've finished what I've started. It's abt time I make my way outta here. Sweet dreams darlings! Muacks!

Friday, July 08, 2005
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